Gen Z Slang Translator
Paste Gen Z slang and get plain English, or flip it round and turn normal English into Gen Z speak. Over 170 terms, no sign-up, nothing leaves your browser.
Gen Z text
Plain English
Gen Z slang glossary
no cap
seriously, I'm not lying
“That burrito was the size of my arm, no cap.”
capping
lying
“He said he ran a 5 minute mile, he is capping.”
cap
a lie
“You met her last week? Cap.”
bussin
really good, usually about food
“The garlic bread was bussin.”
rizz
charm, the ability to flirt well
“He walked over and had zero rizz.”
mid
average, not worth the fuss
“The sequel was mid.”
slay
do something impressively well
“You slay in that jacket.”
bet
okay, agreed
“"Meet at seven?" "Bet."”
fr fr
seriously, for real
“That test was hard fr fr.”
ate
performed brilliantly
“She ate that presentation.”
delulu
deluded, believing something unlikely
“Thinking he will text back is delulu.”
ick
a sudden turn-off
“He chewed with his mouth open and I got the ick.”
simp
someone overly eager to please a crush
“Stop being a simp, she has a boyfriend.”
sus
suspicious, dodgy
“That email looks sus.”
cheugy
out of date, trying a bit too hard
“Live Laugh Love signs are cheugy.”
ratio
a reply that beat the original post
“His take got ratioed in an hour.”
based
saying what you actually think, no apology
“Quitting the group chat was based.”
glow up
a big improvement in looks or life
“His haircut was a serious glow up.”
main character energy
acting like the star of the film
“She walked in with main character energy.”
touch grass
go outside and get off the internet
“Bro has been arguing online for six hours, touch grass.”
it's giving
it has the vibe of
“That outfit? It's giving 2013.”
lowkey
kind of, quietly
“I lowkey want to leave.”
highkey
openly, very much
“I highkey love this song.”
stan
be a big fan of
“I stan a well-organised spreadsheet.”
npc
someone acting robotic or unoriginal
“He repeats the same three opinions, total npc.”
salty
bitter or annoyed
“She lost once and got salty.”
ghosted
stopped replying with no explanation
“We had two dates and then he ghosted me.”
situationship
a relationship nobody has defined
“Three months in and it is still a situationship.”
let him cook
let him carry on, he knows what he is doing
“The plan sounds mad but let him cook.”
cooked
ruined, finished, in trouble
“I have an exam in an hour and I am cooked.”
understood the assignment
did exactly what the moment called for
“Everyone dressed up, she understood the assignment.”
goat
the greatest of all time
“That album is the goat.”
deadass
completely serious
“I deadass forgot my own birthday.”
drip
a stylish outfit
“The trainers complete the drip.”
fire
excellent
“That playlist is fire.”
slaps
sounds great
“The bass on this slaps.”
tea
gossip
“Sit down, I have tea.”
receipts
proof, usually screenshots
“Big claim. Where are the receipts?”
flex
show off
“Posting your payslip is a weird flex.”
cringe
awkward, embarrassing to watch
“His speech was pure cringe.”
hits different
better than the usual version
“Cold water after a run hits different.”
slept on
underrated
“That band is so slept on.”
pressed
upset about something small
“Why are you so pressed about a hat?”
ngl
not gonna lie
“Ngl, the first season was better.”
goblin mode
lazy, messy, zero effort by choice
“Sunday was pure goblin mode.”
caught in 4k
caught on video with no way out
“He denied it, then got caught in 4k.”
red flag
a warning sign about someone
“He talks about his ex nonstop, red flag.”
down bad
desperate, usually about a crush
“He texted four times in a row, down bad.”
aura
coolness points
“Tripping on stage cost him serious aura.”
brainrot
low-quality internet content you cannot stop watching
“My feed is pure brainrot.”
crash out
lose your composure
“One more email and I will crash out.”
glazing
praising someone way too much
“Stop glazing, he missed the shot.”
yapping
talking far too much
“He was yapping through the whole film.”
Showing 53 of the most-searched terms. The translator itself knows 172.
About this Gen Z translator
How it works
The Gen Z slang translator scans your text against a dictionary of over 170 slang terms and phrases, matching the longest phrase first so “no cap” never gets read as the word “cap” on its own. Every match is swapped for its plain-English meaning and highlighted. Hover or tap a highlighted bit to see which slang term it came from.
Flip the toggle and it runs the other way: common English words get mapped to their slang equivalent and a few particles like “fr” or “ngl” get dropped in at the end of sentences. That direction is for laughs, not accuracy.
Nothing here is a language model. It is a dictionary lookup running on your own device, which is why the Gen Z to English translation appears as you type, costs nothing, and keeps working if your connection drops after the page loads. The trade-off is honest: it can only recognise terms already on the list, and it reads each term on its own rather than reading the mood of the whole message.
How to translate a message in three steps
Pick a direction with the toggle: Gen Z → English to work out what a text means, or English → Gen Zto write one. Paste or type the message into the left box, up to a whole group-chat screenshot’s worth. The right box fills in straight away, with every term it recognised underlined; tap one to see the original word beside its meaning, and hit Copy to take the result away. The counter under the output tells you how many terms matched, which is a quick sign of whether the message was mostly slang or mostly normal English with two odd words in it.
Where the slang actually comes from
Most of what gets filed under Gen Z slang was not invented by Gen Z. Linguists trace a large share of it to African American Vernacular English, a rule-governed dialect with its own grammar that long predates TikTok. Merriam-Webster puts the “cap” in “no cap” in 2010s Atlanta rap. “Slay”, “periodt”, “shade” and “it’s giving” come out of Black and Latino queer ballroom and drag scenes, some of them from the 1980s.
Short-form video did not create these words so much as hand them to millions of people at once, usually with the source stripped off. Worth knowing before you use one in a brand post: a phrase with forty years of history behind it lands differently than a meme from last month.
Who ends up using it
Parents reading a text from a teenager. Managers staring at a Slack message from the intern. Teachers who heard a word in the corridor and want to know whether it needs a conversation. Marketers writing copy they do not want to get wrong. Anyone who has nodded along to a word they did not know. And plenty of people running it the fun way round, turning a dull work email into something unrecognisable.
There is no app to install and no account to make. It is a web page, so it works the same on an iPhone, an Android, or a school laptop. If you use it often, add it to your home screen and it opens like an app would. Nothing you paste leaves your browser, which matters when the text you are translating is your own child’s private message.
Mistakes to avoid
The quickest way to get this wrong is to take a meaning literally when the speaker was being sarcastic. “Delulu” between friends is affectionate; aimed at a stranger it is an insult. “Slay” said flatly is a joke about the word itself. Tone does more work than vocabulary here, and no dictionary can see tone.
Two more traps. Same word, two meanings: “cooked” is a disaster if it is about you and a compliment if someone let you cook. And the biggest one, using the output yourself. Slang read back at a teenager by an adult reads as a bit try-hard, which is roughly what “cheugy” was coined for. Translate to know what was said. Reply in your own voice.
Gen Z, millennial and plain English, side by side
Slang often recycles. Plenty of Gen Z terms have a millennial equivalent that means almost exactly the same thing, and a few, like “bet”, were borrowed back from Gen X. If you grew up saying the middle column, the left one will click faster than you expect.
| Gen Z | Millennial | Plain English |
|---|---|---|
| rizz | game, swagger | charm |
| bussin | on point | really good |
| mid | meh | average |
| slay | killed it, nailed it | did it brilliantly |
| no cap | for real, srsly | I am not lying |
| bet | word, sure thing | okay, agreed |
| sus | shady, sketchy | suspicious |
| drip | swag, fresh fit | a stylish outfit |
| it’s giving | it’s so… | it has the feel of |
| based | real talk | saying what you actually think |
| cooked | toast, done for | in serious trouble |
| yapping | rambling on | talking far too much |
| delulu | dreaming, in denial | believing something unlikely |
| ate | crushed it | performed brilliantly |
| touch grass | get a life | go outside |
Gen Z is usually dated 1997 to 2012, millennials 1981 to 1996, and Gen Alpha from about 2010. The lines are fuzzy and so is the vocabulary, plenty of millennials say “mid” now.
A short timeline of the words that broke out
2022, goblin mode.Oxford’s word of the year, picked by public vote: doing nothing, badly, on purpose. The first sign that the winning slang would be about opting out rather than showing off.
2023, rizz.Oxford’s word of the year, chosen over “situationship” and “Swiftie”. A clipping of charisma, and the term that sent most parents looking for a Gen Z translator in the first place.
2024, brain rot.Oxford again, defined as the supposed decline of your mental state from too much low-grade online content. “Brainrot” also became the name for the slang itself, skibidi and fanum tax and the rest.
2025, rage bait and 6-7.Oxford went with rage bait, content made to annoy you into commenting. Dictionary.com went with “6-7”, a Gen Alpha phrase that resists definition on purpose, which tells you how the joke works now: the point is that adults cannot parse it.
Our glossary covers most of the terms above. The newest playground inventions usually take a few months to settle on a meaning, and some never do.
Gen Z slang questions people ask
What is a Gen Z translator?
A Gen Z translator turns slang into plain English, and plain English into slang. This one is a two-way dictionary of over 170 terms that runs in your browser: paste a message, and every term it recognises is swapped for its everyday meaning and underlined so you can see what changed.
What does rizz mean?
Rizz is charm, the knack for flirting and getting someone interested. It is a clipping of charisma. "He has rizz" means he is smooth; "zero rizz" means the opposite. A related form, "rizzed up", means successfully chatted someone up. Oxford made it word of the year in 2023.
What does no cap mean?
No cap means "I am not lying" or "seriously". Cap on its own means a lie, and "he is capping" means he is making it up. Merriam-Webster traces this sense of cap to 2010s Atlanta rap, so it was in use long before TikTok picked it up.
What do delulu, mid and bussin mean?
Delulu is short for delusional, believing something that is not going to happen, usually said fondly and often about yourself. Mid means average and not worth the fuss. Bussin means really good, nearly always about food.
Can it translate English to Gen Z as well?
Yes. Switch the toggle to English to Gen Z and it rewrites your sentence with slang equivalents, then drops in particles like "fr" and "ngl" at the ends of sentences. It swaps words rather than rewriting the sentence properly, so the result is a joke, not a style guide. Do not put it in a school essay.
Is this a Gen Z AI translator?
No. It is a dictionary lookup that runs on your device, which is why it is instant, free and keeps working offline once the page has loaded. No model, no API, no account, nothing uploaded. The trade-off is that it only knows terms already on the list and cannot read context.
How is this different from asking ChatGPT to translate slang?
A chatbot can read context and guess at a term it has never seen, which this cannot. In exchange, this gives you the same answer every time, shows you exactly which words it matched, needs no sign-in, and never sends your message to a server. For a quick "what does this text mean", that is usually the better trade.
Does it cover Gen Alpha and brainrot slang?
Some of it. Skibidi, fanum tax, sigma, mewing, ohio, gyat, aura and rizz all appear. That corner of slang changes almost weekly and plenty of it is nonsense on purpose, so treat any translation of it as a best guess rather than a definition. Even the kids using skibidi do not agree on what it means.
Can it translate millennial or Gen X phrases into Gen Z?
Indirectly. Type the plain English version of what you mean and flip the toggle, and you will get the Gen Z equivalent. The table further down the page also lines up common Gen Z terms against their millennial and plain English versions, which is the quickest way to spot the ones you already had a word for.
Is there a Gen Z translator app to download?
You do not need one. This is a web page, so it works on any phone, tablet or laptop with a browser. Add it to your home screen and it opens like an app, with no install, no permissions and no account.
Where does Gen Z slang come from?
Mostly not from Gen Z. Linguists trace much of it to African American Vernacular English, a dialect with its own grammar going back generations, and terms like slay, periodt and "it’s giving" to Black and Latino queer ballroom and drag scenes of the 1980s onward. Short-form video spread the words, usually without the history attached.
How often does the dictionary get updated?
Periodically, as terms actually catch on rather than the moment one video goes viral. If a term you searched for is missing, it is probably either very new or very local. Meanings listed here are the common reading of each term; tone, region and who is speaking can flip one completely, so use your judgement.